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Post training smoothie

  • Writer: Titti
    Titti
  • Oct 16, 2020
  • 1 min read

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Ingredients:



1 whole orange

150 gr Greek yogurt 0%

1 teaspoon oat

4 almonds

1/2 teaspoon unsweetened cocoa powder

1/2 teaspoon maca root powder

1/2 teaspoon spirulina powder

Splash of water







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Just blend and keep cool :)

If it is hot, I like to add 1-2 ice cubes so after training it will be fresh1


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