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In a pan with a tablespoon of extravergin olive oil, fry 50 gr of lean ham, then scramble in 1 egg. Serve with mixed fruits: I had two...

I had this idea when I discovered 50 gr of ricotta left in my fridge; still good, but probably better cooking it. Ingredients: 50 gr...

Almost time to go to Crossfit?Time for a proper snack then :) Ingredients: a big orange 3 almonds 20 gr ham

Ingredients: 1 slice wholemeal bread toasted 1 slice mozzarella 20 gr ham