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Best post workout snack

  • Writer: Titti
    Titti
  • Mar 26, 2020
  • 1 min read

Updated: Dec 14, 2020


ree

Ingredients:


small banana (60-70 gr)

80 gr 0% Greek yogurt

1 teaspoon roasted peanut butter

Blend!




ree

I do add few tablespoons of milk and/or water to make it more drinkable! Ideal when you don't workout at home: ready to drink at the gym :)

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