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A basic recipe, easy and quick to make. Perfect for breakfast with a nice cup of latte or tea, and balanced, as usual, in macronutrients....

Making your own granola is very simple and fairly quick. You can of course buy it, but making it allows you to mix and match flavours and...

Let’s be honest: pancakes for breakfast are a classic, but probably not an everyday one especially during the busy weekly days. This...

Ingredients for 4 portions: Sponge cake: 1 egg 15 gr oat flour 1 tablespoon honey Cream: 140 gr Greek yogurt 0% 1 egg 1 tsp sugar Coffee...

Ingredients: 1 mackerel fillet (about 100 gr) 70 gr haricot beans (or any other kind of beans) 1 lemon slice 1 teaspoon olive oil In a...