Two colours omelette

Ingredients:

120 gr white eggs (or 1 egg + 60 gr white egg)

1 tsp extravergin olive oil

1 tsp Chia seeds

1 tsp spirulina powder

1 tsp maca root powder

1 kiwi

50 gr papaya

1 slice toasted homemade sourdgouh wholemeal bread

1 tablespoon smashed avocado

chilli flakes

120 ml semi skimmed milk

coffee

Put half of the white eggs in a bowl and add the spirulina powder; put the other half (or the egg) in another bowl and add the maca root and Chia seed. Gently combine with a fork.

Heat the oil in a pan: gently pour the two eggs mixture, one on the left side of the pan and one on the right side (this will create the two colours effect). Cover with a lid a cook over a gentle heat until the omelette is ready.

Serve with fruits and avocado bread.

Complete with a nice cup of milk!